Upon completion of my Birth Boot Camp class, you and your partner will fearlessly embrace your childbirth experience:

  • Feeling your best thanks to our pregnancy nutrition and fitness program
  • Confident in the birth team you assembled
  • Armed with a variety of comfort and relaxation techniques
  • Equipped with knowledge regarding the natural flow of labor and birth  
  • Empowered to ask questions about common tests, procedures, policies and unnecessary interventions

My goal is that you leave feeling boldly confident in your body's amazing ability to birth your baby!