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Amazing Hospital Birth!

  • Aligned Health and Wellness 3821 N 167th Ct, #110 Omaha, NE 68116 (map)

Your Amazing Hospital Birth

This class is specifically designed for those planning a hospital birth who want to be informed and able to navigate their birthplace. Communication, labor tools, and knowledge specific to the hospital birth experience can help you be empowered for your birth.

The confidence and practical knowledge you will gain is unparalleled. You will know what questions to ask your provider. You’ll be familiar with common tests and procedures and the specific language surrounding hospital birth. You will know how to communicate your desires with your partner and your birth team.

Topic covered include:
πŸƒ Relaxation exercises & tips to reduce pain
πŸƒ The flow of labor & delivery, and Variations of "normal" 
πŸƒ Tips to help your partner support you
πŸƒ The scoop on epidurals & cesareans
πŸƒ Evidenced-based information on hospital proceedures
πŸƒ Breastfeeding
πŸƒAnd more!

Investment: $225

Series runs January 7th, 2019 - February 11, 2019 - Perfect for babies due in February, March or April!

Later Event: February 23
Homecoming : Life With A New Recruit