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Amazing Hospital Birth!

  • Aligned Health and Wellness 3821 N. 167th Ct, #110 Omaha, NE 68116 (map)

This class is specifically designed for those planning a hospital birth who want to be informed and able to navigate their birthplace. Communication, labor tools, and knowledge specific to the hospital birth experience can help you be empowered for your birth.

The confidence and practical knowledge you will gain is unparalleled. You will know what questions to ask your provider. You’ll be familiar with common tests and procedures and the specific language surrounding hospital birth. You will know how to communicate your desires with your partner and your birth team.

Topic covered include:
πŸƒ Relaxation exercises & tips to reduce pain
πŸƒ The flow of labor & delivery, and Variations of "normal" 
πŸƒ Tips to help your partner support you
πŸƒ The scoop on epidurals & cesareans
πŸƒ Evidenced-based information on hospital proceedures
πŸƒ Breastfeeding
πŸƒAnd more!

Investment: $225

Series runs March 4th, 2019 - April 8th, 2019 - every Monday from 6:30pm-9:00pm
Perfect for babies due in April, May, and June!

Earlier Event: February 23
Homecoming : Life With A New Recruit